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Chronic anger can wreak havoc on your health, affecting your heart, immune syste...
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Stress is more than just a mental burden—it can significantly harm your heart. T...
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Discover why ice cream, in moderation, could be a better choice than soda for yo...
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Adding as little as five minutes of daily exercise through activities like stair...
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Discover how quality sleep plays a vital role in heart healing. This article exp...
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Discover the compelling connection between heart disease and cognitive impairmen...
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A recent study published in the European Journal of Clinical Nutrition reveals t...
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This article explores the numerous benefits of regular exercise for heart health...
Medical Magazine KE Sep 5, 2024 0 34
Heart disease is the leading cause of death globally, but understanding the symp...
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Regular physical activity is essential for maintaining overall health and well-b...
Medical Magazine KE Aug 28, 2024 0 27
This comprehensive guide provides practical tips and strategies for creating a h...
Medical Magazine KE Aug 22, 2024 0 28
Heart disease remains one of the leading causes of death worldwide, but many ris...
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High-Intensity Interval Training (HIIT) is an efficient and effective workout me...
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